I started a thread like this one a while ago. It's good to have an update. My schedule has changed with the winter season. I get up between 5:05 and 5:20 AM but don't get on the road until 7:15 to 7:30. I'm doing more prep at home, like showering. I don't work up the sweat here in North Florida during the winter so there's not much need to shower at work. I'd rather ride in with some light in the sky and thus the later departure. The commute is about 6 miles and takes about 25-30 minutes.