Monday morning 266lbs. So I lost another 2lbs. I got 70 miles in on the bike this week with 20 of it yesterday as my long ride. Over all I feel luck to lose weight this week due to a Friday party and NFL playoffs yesterday = BEER. At the party and during the playoff games yesterday I still managed to eat healthy which is probably why I was still able to lose 2lbs. This week-

Goals- Continue the Carb cycle lifestyle/diet (depends on who you ask). Hoping for another 2lbs gone by next Monday!
Riding goals- 100 miles this week.

Keep it simple and plan ahead for eating.

Shiner 100/Century ride May 1st!