That's keeping your chin up. You'll get there. For me Weight loss/gain is something that rolls like a freight train. I must first stop the momentum forward, before my body chemistry reverses direction.

Last year, it seemed like I couldn't drop weight to save my life. Like you, I'd ride the trainer, cut down on my caloric intake -- basically I starved myself all week and exercised all weekend -- and then hop on the scale Monday morning only to see I gained 2 or 3 pounds. It was very frustrating. However, after a while, and after a lot of sticking-to-it, I eventually noticed the tide shift. At first, i only lost a pound or two, then 5, then 10, and whoa! now I've lost almost 40 in a little under a year.