Firstly, well done on what you've achieved already, considering that most guys/girls your age are lazy and obese, you've made a wise choice. Be patient, these things take time for your body to adapt to, we all want to be world champs overnight, but that ain't going to happen. Eat, drink, sleep, train AND think smart and you will improve. Don't get discourage because you got dropped, use it as motivation to improve.

In 6-12 months from now you will be telling PCAD how much of a girl he really is!