Originally Posted by
bjjoondo
You Sir are a GOD!! I can at best do 1 hr. on my trainer, (that's with trying to keep a 15mph. avg. speed and a couple of 25-27mph sprints!), I'd be in traction or have a massive HEART ATTACK , if I had to ride a trainer for "3 HOURS"!! I bow in your presence!! :O
I use to watch TV/movie or listen to music but I'd rather not anymore. I'd rather do intervals but some days ya just got to get in the time.