i am weeks away from the 65 mark and since oct 09 i have been putting in around 50 miles a week.
i have an ancient [1972] puch with toe traps, converted to to a flatbar, 8 spd, triple and an early trek 800 with platform pedals for snow and slush riding. i wear sneakers on the puch and boots on the trek, i find the toe next to the big toe [longest one] is bruised at the tips on both feet. will cycle shoes cure this and do i need to go clip-less or something of that sort?