Originally Posted by
rumrunn6
BTW: this morning, instead of biking in the cold I went swimming at the GYM. started with a HOT shower and ended with a 20 min soak in the HOT TUB WHIRLPOOL. ahh ... totally forgot about yesterdays' torture (except for my lingering IT band issue)
It was right around 30 this morning. I dressed just right (experience plus a little luck). I was pretty toasty for the ride in and when I got to the office I took a nice hot shower. Nothing tortuous about it.