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Old 02-03-10 | 02:54 PM
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rumrunn6
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Joined: Jul 2008
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From: 25 miles northwest of Boston

Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0

yes, deeper breaths with running. for sure. hill sprints! ugh - did them in a gym boot camp last year. I was surprisingly good at them. I think cuz of my cycling and butt machine training
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