Bike Forums - View Single Post - Base training concensus

02-04-10 | 10:55 AM

#17

esammuli

Glimmers of form

Joined: Jul 2006

Posts: 1,542

Likes: 0

From: Escondido, CA

Bikes: Cannondale SystemSix 3, Specialized Stumpjumper M4 Comp

Quote:

Originally Posted by tspek

7 5" sprints each week should get me in top form

Hey, if you've only got 5" a day to train you've gotta do what you've gotta do.

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