Last night I fell asleep very early because I was so toasted from a time trial. I woke up today very sore and stiff, but had a crit at 2:00. Everything hurt trying to warm up. I wish that I was 20 again instead of 55.
I lined up and started and hung on for half of the race, but got eventually got gapped over and over again at the wrong end of the race and ended up OTB. No big deal.
Last night I installed the "tools of ignorance" (Profile Design T2+ aerobars and bullhorns, PD brake levers, DuraAce "barend" shifters) on my old steel Lemond that will be my dedicated TT bike. I have a Zefel frame pump that I can put on it to complete the Waterrockets TT bike build.
I will ride that torture device one day per week up to and including the State TT championships in late May.