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Old 02-11-10 | 09:38 AM
  #16  
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Vireo
labeled rude by nOObs
 
Joined: Dec 2006
Posts: 2,359
Likes: 1
From: San Marcos, CA

Bikes: Tommasini Tecno, Pinarello Tandem, Milwaukee Bicycle Co. Fixed Gear, Serotta CSI Custom, Bianchi Campione del Monde, Cervelo P3 Carbon

All of you have made valid points. I have been doing Ultras for let's see... this the beginning of my eighth season. I am also a coach that specializes in helping riders make the transition from recreational century riders to Ultra cyclists. What qualifies me to do that? Well besides all the courses, seminars, and workshops and licenses I've probably done everything wrong at least once Seriously, I can't believe some of the bonehead moves that I did my first couple of years.

When I started I joined the local "long riders" group. At the time the Rando scene wasn't that prominent or organized. But gradually, the RBA built a core group and I think we have a pretty healthy scene now in San Diego. I learned an awful lot on the long riders email list and through the school of hard knocks. As I think back I know I would have learned a lot more from a dedicated mentor, or an official coach-athlete relationship and much quicker as well. Let's just say that the school of hard knocks isn't pleasant during a 600km.

So what advice do I have? If money is an issue then find a group, but go one step further and find a one to one relationship with an experienced Rando or Ultra racer. Working with a coach might be most helpful and spending even just a couple of sessions with someone can significantly improve your technique, your nutrition plan and your BIKE FIT!
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