Originally Posted by
Uni-Vibe
Been doing 50-60 mile rides lately, temps in the forties. Over that distance I'm drinking, at most, 1.5 large water bottles. I can go the first 30 miles w/o drinking anything at all.
Is that not enough? Or do I just let my thirst tell me what to do?
I think you're fine with that amount, but only your body will know for sure. Make sure you're eating regularly too. I find myself getting extremely tired and cramping on cold days if I don't eat and drink. Blah, just a couple more months of this crap.