I did about 65 miles yesterday with Stunt road in the middle. One of the woman racers has a new husband and she's been whipping him into shape. He has a 13 pound Scott and he did pretty well considering his lack of miles. He thinks I'm fast.. buhahahaha.
I ate wrong last night including onoin rings and fries. Maybe that's why I'm 206#?
Time to get ready for a 2.5 hour spin.