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Old 02-16-10 | 04:10 PM
  #17  
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Nachoman
well hello there
20 Anniversary
 
Joined: May 2005
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From: Point Loma, CA

Bikes: Bill Holland (Road-Ti), Fuji Roubaix Pro (back-up), Bike Friday (folder), Co-Motion (tandem) & Trek 750 (hybrid)

Originally Posted by ahsposo
Sit ups. Lotsa situp and crunches. Take some Pilates courses.

Advice from someone who needs to take their own advice.
Sit ups are known to be hard on your back.
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