rode my MTB yesterday. wish there had been more snow. MTBs work different muscles an go much slower. I had to keep backing off the gas before I exploded trying to go my usual speed - it just wasn't gonna happen. it was fun to go fast on a few stretches. guess I'll wipe it down and it back in the corner for now

IT Band is a real PIA so I'm swimming this morning. 1 ride a week is all I can manage for now.