Please don't post the photo of us......I want the grand illusion of me being an awesome 20 something year old wannabe pro to continue.... ha ha.

Nah, post it if you like, I could still ride the legs off most of the young guys here anyway.

The 150 km ride was nice too, when I got home my darling wife wanted to go for a MTB ride around a local water storage reserve, so....... no mercy for the old fella here.