Originally Posted by
erichsia
As someone who has used both, I can say this with utmost conviction: messenger bags will **** up your shoulder and back over the long haul. I use a Chrome Pawn now exclusively, which makes my Seagull sad and introspective. But my left shoulder thanks me everyday for it. On a sidenote, I have slight, left-leaning slouch now. I'm almost positive that's it from using mess bags for so long, and my old chiropractor said it's a legit reason to pin my slouch on. Not THE reason according to him, but definitely something that could have contributed, and probably did.
Funny you should mention this because recently I've been having lower back pain.
It might be my saddle-to bar drop, or my mess bag, or my u-lock on my belt, or maybe all of these factors together.
The other day I had a full pack AND a wheelset I had to haul around. I'm not a very tall or big person, around 5'6" and afterwards had the biggest sore in my back muscles.
Have you ever experienced lower-back pain as a symptom?