Thread: Nutrition on the bike??
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Old 02-22-10 | 06:19 PM
  #15  
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Nachoman
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Joined: May 2005
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From: Point Loma, CA

Bikes: Bill Holland (Road-Ti), Fuji Roubaix Pro (back-up), Bike Friday (folder), Co-Motion (tandem) & Trek 750 (hybrid)

Originally Posted by Uni-Vibe
Gatorade
Salty peanuts
Cinnamon rolls
Peanut butter crackers
Bananas

Some of these responses sound pretty light--nothing, or only one cliff bar on a 50 mile ride? I think I need more than that.
Cinnamon rolls in jersey pocket? Messy!
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