Originally Posted by
coasting
bravo. i get aches and pain occasionally in one place or another and then it may go away or it may not. it is affected by how i rode that particular day or how out of shape i am at that point. i can go for a long ride and feel no back ache but if i go to the sharpest climbs available to me i will get lower back pain. that is probably due to bad technique.
If it becomes a recurring problem over severl rides after making tweaks and you can't get rid of it, then maybe get a fit.
"Go get a pro fit" because i got a sore whatever. Yeah right. Let some pseudo scientist with a computer dazzle you and it will cure all.
Bingo...
I've had the gammit of body aches and it all started with me knees...
Got a number of so called 'pro-fits' and each one fit me slightly differently an none helped...
What helped me was reading countless articles on fit and making slight adjustments myself and then listening to my body. I still have issues that I am working through, but things are definitely much better then they were...
I also find that as I start to feel better, less pain, I push harder....Then a new pain begins....Of course at this point I have to figure out if it's a change I have made, or just the fact I stepped it up!