I'm sure that you have all heard questions like this a million times, but I couldn't find anything in the archives that was similar to my situation. I am a small guy, 5'4 100 pounds soaking wet. I bought a road bike last summer and started riding a few times a week. By the time it was getting too cold for me to ride i was getting in about 200 miles a week. A few years back I was really into weight lifting and had my weight up to around 125. Now I'm starting to get back to my old weight lifting practices. I know that adding a little cardio while bulking is a good thing, but if I were to ride 100-150 miles a week how would I keep that from hurting my gains in the gym? I can tell you all of my exercises and supplements too if that would help. I wont post it unless its necessary to keep from having such large posts. Any information or help would be greatly appreciated. Thanks in advance.