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Did you ride today?
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02-23-10 | 08:09 PM
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Allegheny Jet
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Medina, OH
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confidential infromation that I don't even share with my wife
1:45 indoors tonight. I didn't want to risk riding on black ice after dark tonight. 30 minutes warming up on the rollers followed with a 1:15 Z3 interval on the trainer.
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