Originally Posted by
bdcheung
*****,
Cyclists have the ability to increase resistance by shifting gears. We don't need to use freeweights.
Boxers, martial artists, runners, etc. have no way to increase the resistance to their exercises without the use of supplemental devices. Free weights. Bungee cords. Parachutes.
Taking successful training techniques from one sport and applying them to another is futile.
Top chefs hone their dishes by constantly tasting their food, constantly subjecting themselves to the products of their labor.
Would you recommend Bruce Lee punch himself with maximum force?
p.s. I'm Chinese so that sorta makes me an expert on this subject. No argument, please.