Well it sounds like you got a lot of great breakfast ideas many of which I'll steal! I hear ya about not wanting to eat first thing in the morning. I don't eat first thing either, but by time I'm on way I'm ready for something. Whole wheat mini bagel with peanut butter and coffee. Been eating that almost every morning for 2 years now. I haven't started bike commuting yet, I'm waiting for my kiddies to be finished with school for the summer but I think this is still portable enough to eat on the go. I even saw a commuter mug/rack for mounting on your handlebars which I'm definitely going to get. Gotta have my cuppa in the morning!