Thread: breakfast
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Old 02-26-10 | 05:25 PM
  #21  
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yarb
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Nothing. I eat my lunch at 11:00 - couple of slices of cheap pizza - then a double-helping of dinner in the evening. Eating breakfast just makes me feel sluggish. On the weekends I do it.

For my 30-50 minute (depending on route) commute, I don't notice a difference from having breakfast inside me. For a long recreational ride - anything over a couple of hours - I definitely have to eat beforehand.
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