Originally Posted by
Helms91
Well Bf, i feel bad. 12 days in, and i broke my streak. I smoked. I got really stressed out, timed in with a crave, and i went outside and i smoked a cigarette. I don't know what i was thinking. I feel very disappointed in myself right now.
Hey helms, sorry you fell off the wagon, but you just have to count it as a SETBACK not a FAILURE - you can still quit smoking. Don't re-start. It was a one-time thing.
I quit in 1992 after smoking 1 1/2 packs a day for about 12 years. I tried to quit twice before that, one time lasted 2 years. The last time it worked because I really wanted to do it for myself, not because anyone else wanted me to.
Hang in there.