Originally Posted by
atcfoody
Okay, now I feel better; I'm not the only one who waits to the last minute to get out of bed and get on the road (at 0630), and then eats at work. Besides, with a 10 mile commute, one way, I would have to get up at 0500 to have time to let breakfast digest, and I would still need a snack once I got to work.
I'm not doing it because I'm going to be late to work, I want my body in fat burn mode on the ride, then I let it coast down in that mode for an hour or so before eating.
I show up to work and leave when I want; as long as I average 8+ hours a day over the week, and I get my work done, it's fine, and
AFAIK nobody's actually keeping track of when I'm here.