I tried posting this in the training forum but got no response.
My wife is due to have our first baby in a couple of weeks and I know my avaliable training time is going to drastically drop, perhaps to as little as lunchtime rides at work and decent 2 or maybe 3 hour rides or so on the weekends unless I race that weekend. I have looked at Chris Carmichael's "the time crunched cyclist" and his stuff makes a lot of sense but I would like to know if anyone knows of any other programs, or books on compressed training schedules that are out there? I am not exactly expecting stellar results from training this year, but want to get as much as I can out of what time I have.
Any feedback on Carmichael's stuff would help as well.
Thanks