Thread: Compressed training plans?
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Old 03-04-10 | 06:52 PM
  #18  
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fordfasterr
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Originally Posted by MDcatV
you better stick to flat, round, <60 minute cat 4 crits on that plan.
Is that your professional opinion? lol

I didn't say that is what I'm doing ... but it's not much more than 5-7 hours/wk...
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