Joined: Sep 2001
Posts: 13,237
Likes: 75
From: Fallbrook,Calif./Palau del Vidre, France
Bikes: Klein QP, Fuji touring, Surly Cross Check, BCH City bike
Yes. It's normal; Almost after each and every hard ride. Especially when doing a lot of hard climbing...Nutrition might work. But, also quite helpful is the "Stick." It can really roll out the sore muscles in your legs.
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Pray for the Dead and Fight like Hell for the Living
^ Since January 1, 2012