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Old 04-09-05, 02:38 AM
  #9  
Chris L
Every lane is a bike lane
 
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Join Date: Apr 2000
Location: Gold Coast, Queensland, Australia - passionfruit capital of the universe!
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Originally Posted by koffee brown
Maybe you just need to drink more water in general?
Correct motorcycle. Hydration between rides is far more important than hydration during rides in my view. I aim for 5-10 litres of water per day (10+ on hot days). As a consequence, cramp simply isn't a problem for me on the bike.
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