Originally Posted by
BluesDawg
+1
Can't buy into the fatalistic tone of a couple of previous responses. Sure, you will want to replace the extra calories by overeating, but that doesn't mean you will. Discipline and willpower come into play in any weight loss scenario. It isn't easy, but it isn't impossible.
As been said with other addictions - "Loosing weight is easy, I've done it many times"
It is all about willpower - or as my Dad use to say - won't power.
Unfortunately my willpower only lasts so long and spring is comming and just like last year I have 15 lbs to loose - again...