Originally Posted by berny
8.30/9.00 sheeeesh, I'd be awake at 3am. I meant to be in bed by 9.30 for a 5.15 getup but I got involved and lost track
I didn't sleep well either, not sure why. bummer.
I should probably set the w/trainer up and spin for an hour but the other half would freek as we're expecting the grandkids up tomorrow and she'd be dark if I 'messed the place up'. Could do it on the verandah though. mmmmmmmm 9.15, got to be in bed by 9.30 I'll do it in the morning.
Yup, the waking up early thing does happen but only when your ready to race (in my limited experience).
As for timing, well you've just got to manage it so that the missus doesn't think you're a ravin loon and call in the divorce lawyers. Results on race day help in this regard, but results are always eroded 5:1 by any training ride that inconveniences her.
