View Single Post
Old 03-12-10 | 10:33 PM
  #22  
Big Lew
Fraser Valley Dave
 
Joined: Apr 2009
Posts: 546
Likes: 0
From: Fraser Valley British Columbia Canada

Bikes: devinci monaco (upgraded)

"scottiethomas", I'm not sure how long this tour your're considering is, or how much riding you've done to prepare yourself for a tour. Although I have done many tours of one to four weeks, I'm not a daily rider, nor do I ride most of the year. Before a tour, I condition my knees and achillies tendons on a stair climber and ride daily for about three weeks to toughen my butt and legs to the grind. I have quite strong legs, so have little trouble making 75-85 miles a day average, but I push myself a bit. I start quite early, ride for about 1 1/2 hrs., take a 15-20 minute break, another 1 1/2 hrs, etc. all day long. I don't take full days off, but advise taking half days off now and then if you are riding over a week. I think having a goal of sixty, sixty-five miles/day is doable for most healthy people. I completely agree with "stachpj1", start out a bit easy, only add more miles daily, or push harder if it feels right. On my earlier post, I mentioned a rider companion having leg problems even though he was a runner; it was because he pushed too hard at the start of our ride down the Pacific coast, he didn't want to hold me back. If you have the funds, using motels when possible provides you with a safe place to sleep, thoroughly wash in safety, and is a secure place to store your bike and gear at the end of the day so that you can enjoy the sights instead of staying in camp close to your possessions. As most others have encouraged, I think you should go, just be alert, as "Crys" counsels, trust your gut, and have fun!
Big Lew is offline  
Reply