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Training Status??? (II)
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03-15-10, 06:07 AM
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Apus^2
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Join Date: Sep 2007
Location: Looking for my right leg muscles.
Posts: 1,202
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2000 Cannondale CAAD3 Triple 105/Ultegra
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First weekend that I was strong enough to do workouts on both Saturday and Sunday. Legs are fried, but happily so. Probably do two days active recovery, then retest ftp. Happily progressing to the point I can actually train again.
Apus^2
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