Please tell us your age.
52
1. What type of bikes do 50+ folks ride?
I have a 2003 Gary Fisher Zebrano XXL (63 cm) hybrid.
2. Do you take any special supplements/vitamins/minerals as you have grown older?
Centrum multi vitamen, glucosimine suflate, fish oil
3. How much do you feel you have "slowed down" if any?
I felt like that 4 years ago. I was 285 lbs at the time, am 240 lbs now (6'6"). I feel much better these days. I was at my fitness peak during my rugby playing days in the late '70's through the '80's.
4. How long have you been biking? New, around a while, biked all your life?
I had a 10 speed Schwinn in college (long, long ago)- it was my rain, snow, shine transportation. I started biking on a regular basis when we moved from Houston to The Woodlands, TX in '94. This is a great place for recreational riding.
5. What type of biking do you do? Long rides, touring, short rec rides, commute, tour, race?
Fitness and recreation 15-20 miles per ride.
6. How often do you bike? Your approximate annual mileage?
3-4 times per week. 1000+ miles per year.
7. Do you do any other type of physical activities - weight lifting, skiing, running, etc.?
Weight lifting, body weight excersizes, walking. Stopped running 15 years ago.