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Training Status??? (II)
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03-15-10, 08:02 PM
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silversx80
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Lynskey R240, 2013 CAAD10
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Only an hour to work with today, so 1:05 on the rollers for roughly 35' at ~ 93%. I really wanted to work on stability and smoothness, so that's why I chose the rollers. About 920 kJ. That'll do, Donkey, that'll do.
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