Originally Posted by rockmuncher
Thanks mate, but I dun think it was that good. I'm typing up my "Hollow Victory" post right now
I'd rather be in B grade, but I'm not allowed to play with the big boys yet. Found out why in the race when little Pete dropped me like I was standing still on his gear restricted Felt. Was hoping he could stay away for the win, but the bastards decided to work on the second lap.
I got a wake-up call anyway. 1 training session does not maketh the man.
My training time on wed was up there with C-grade winner from last week. Unfortunatley I think your winning time dropped by about 10+ mins. Still my own time dropped a fair chunk and sustained HR was 10bpm higher but made me realise the importance of miles on the bike.
Quite funny really, how much time did I spend watching chains etc to find out what gear/cadence I should be aiming for only to run out of legs on a hill and then run out of gears pushing the big ring when i should have been spinning along.
Less focus on racing more on training methinks
.
Climbo, 1 B$%&rd of a training plan please?
Oh yeah, and to top it off, Climbos bunnies gave us a hammering!
PS, No Climbo today?? It's his first day at a new school!
