glorius rest day! slept for 10 hours. just had a nice bowl of oats and some tea. About to either fall asleep again, or go to Peet's and grabs some coffee while pouring over Tudor Bompa's classic text. Periodization is my Shakespeare.

Tommorrow's forecast is 69 degrees! And my schedule is as follows:

Sat: 40'z2 followed by 120' GR where I attack my soul until it wilts or I get dropped. Followed by another
40' z2. Looking for a TSS PR. 280 or so would be perfect.

Sunday is the local training crit with some z1 on the back end. another 220 tss?

Could be a nice 8 hour weekeknd with around 500 tss in 2 days.