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Old 04-11-05 | 06:19 PM
  #5  
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Camel
Caffeinated.
 
Joined: Aug 2004
Posts: 1,541
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From: Waltham, MA

Bikes: Waterford 1900, Quintana Roo Borrego, Trek 8700zx, Bianchi Pista Concept

I haven't done long rides fixed, but geared I find I have to consistantly make myself slow down a bit so as not to burn out.

Also, I'd think after a long climb on a fixed it'd be a good idea to use brakes on the descent to control your spin and remove lactic acid.
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