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Hiking transition to tempo training.. how will it go?
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03-26-10, 11:28 AM
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Creakyknees
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"should i be able to hop on the bike and do 2 hours @ 263 watts (personal best for 2 hours )"
I doubt it. Perhaps... but it'll suck and you'll be big time sore for a few days.
What's it matter... get on the bike, ride.
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Creakyknees
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