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Old 03-31-10 | 01:58 PM
  #10  
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DXchulo
Upgrading my engine
 
Joined: Aug 2004
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From: Alamogordo
Originally Posted by asgelle
Why does it matter if I can squat 350 or 450 pounds when the maximum force I exert on the pedals is less than 50 lbs?

How does it help me to recruit a greater percentage of muscle fibers at 0.25 rpm when I pedal at least at 50 rpm?
He (the OP) is only talking about upper body.
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