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Old 04-06-10 | 01:03 PM
  #3  
StinkyPete
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Joined: Jul 2009
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Sheldon Brown has instructions for building a DIY fixed cup removal tool:

http://www.sheldonbrown.com/tooltips/bbcups.html

I built a tool to his specifications (about $5 in parts at the hardware store), and it allowed me to exert lots more force than an adjustable wrench or even a bench vise. That said, I still wasn't able to remove the cup and was forced to let my LBS do the job for me.
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