Loving this thread already. All such great advice. I actually went straight from work to buy some new groceries and cooked myself a decent dinner. some fruit for snacks. Drained the Sprite 2L bottle down the sink.

Will be looking to get back into strength training in the next couple of days.

Booze is indeed a big issue for me. I drink a LOT (not to the point of alcoholism. Socially. but I do go out plenty). Used to keep it "light-ish" and only drank clear liquors, such as vodka. Over the winter though, I fell back into the beer habit. And I also fall prey to the drunken munchies more often than not.