Originally Posted by
deep_sky
No it ain't clear. Being skinny, wearing matching kit, and hovering over your bike frame are things that any recreational rider can achieve, since I see no label that screams Cat-2
Hey! I resemble that remark!
If your goals and style of riding have changed, then you should get a fit thats appropriate to what you do on your bike. You should know, being a racer, that a recreational fit is a lot different than a racing fit, and as such, your fit should match your riding style. Get the fit, and see what the professionals say.
If he's just trying to get lower, and doesn't have any comfort issues with his current saddle height or setback, the only options he has open are longer stem, less spacers, or larger angle flipped stem, none of which require a professional fitting