Cycle commuting when you're a runner
For those who are half serious runners, how does commuting by bicycle affect your running? I have a 20mi roundtrip commute. The first day I commuted, I went running and injured my knee, and I haven't been injured in years. I accept that as newness to cycling, but I'm wondering about it as a regular thing. Especially regarding how anything you're doing as a runner will be on tired legs.
Last edited by hiljii; 04-09-10 at 05:14 PM.