I ran all winter while I wasn't riding. Now that I'm back to commuting I find it harder running every evening after my 15 mile round trip and a day of work. I went from 7 days a week to about 2ish. My knees feel so much better now that I'm not running every night and I still feel like I'm getting in my exercise for the day. I'd like to do both be I'm sort of feeling like in general it has to be one or the other for me. I did run tonight though and I feel pretty good. That was because of Friday night dinner guilt.
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Originally Posted by
powers2b
time's up