Training for my first century
I am a young (23) new-ish rider. I have ridden in the past, but nothing more that 50 miles at a time. I want to train for my first century which would be July 30th and plan on doing a few in the fall.
If you have any advice/tips for training. Any insiders secrets that I need to know. Anything at all, it would be much appreciated.
Any good resources for training?
Thanks
Matt