2008 - April 21 a month and a half before I started with new bike and new food plan: 226.5
2009- 5/4 1 year o fbiking and new food plan: 173.5
2010 Start:185.5 (I gained but not that much and am pretty happy with weight, but would like to lose it and weigh about 151ish...size 8 oh and have a spectacular life partner, hubby, man......and a pony.
Week2 Start: 183.5(-2YTD)
Week 3: 184 (-1.5YTD)
Week 4 182.5 (-3YTD) Ran 8.25 miles on Saturday - WOW!!!!
Week 5: 181.5
Week 6:180 Really? So (-5.5 YTD) YAY ME!
Week 7 180.5 (-5 YTD) Valentines Day.......
Week 8 I dunno - at parents...hopefuly holding steday. This is a tough place for me food wise.
Week 9 178 Really???Week 10: No exercise all week - up to 181.5 Ithink the Vanilla Yogurt Sunday did not help!
Week11: 183
Week 12: ??
Week 13: 183.5 YIKES TIME TO GET MOVIN!!
Week 14: 184
Week 15: 186 - WRONG Direction!!


So why have I been slacking off – I guess a bunch of things. I have been on a new project and not great access to a car and no easy Subway to walk to that’s open at night. But there is one down the street I could walk to for lunch and keep it on hand for dinner. So I really can do anything – there’s a way. Also have been alone a lto at home (I guess I amno longer with the new guy) ...
I have just been lazy and indulgent. I am a Food Addict – and if I just say f%&K it – I will eat all sorts of cr*p. I have to work at not eating. And it is so much easier to eat.

OK so that said 3 pounds is a huge gain – considering I rode 60 Miles on Saturday and ran 3 on Sunday. There is no food I should eat unlimited – and lately I have been doing that. Ok I will spare you all the details. But – hey let’s get this weight loss party started!!
Monday – Combat Class 45 minutes and run to/from the Y (1.7 miles) Breakfast Slim Bagel, pnut butter, diet coke…Lunch – Salad ,snack V8, snack V8, dinner 2 boxes cereal and apple bar, diet coke.
Tuesday – 6AMSpnning ClassYAY Me! i WOKE UP AND BORROWED OUR TEAM CAR AND MADE IT TO THE CLASS. yay!!!
Wednesday – Run
Thursday – Body Pump
Friday - Sunday - Ride my bicycle.