Well one more week down and one more pound gone. I am now at 200lbs, I'm hoping by this time next week to be a clyde no longer. Started boxing day 2009 at 240lbs was 231 at start of year. It's been a good ride, I was aiming for 200 by June 5th the first day of back to back centuries. Looks like I made it. I'm now gunning for 190lbs by that time. The weather is really starting to get nice and the miles will soon be adding up, therefore the weight should continue to drop. I will have to force myself to gym once a week to maintain some muscles on upper body.