Thread: Did you HTFU today?
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Old 04-15-10 | 10:55 AM
  #4  
crazyb
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Joined: Jan 2006
Posts: 1,248
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From: Hills of Iowa

Bikes: all diamond frames

Group dinner ride last night; 21mph average over 30 miles, 156 average heart rate, 86 average cadence, still got dropped in the last mile.
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